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Charlie horses

magnolia

Postaholic
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#1
I've been getting them a lot lately. And yesterday I was just standing talking to the girls next door and my foot started spasaming really badly and it hurt like a bitch.

I think it's cuz I was working out every other day, but because they built a new work out facility they're moving all the equipment and it's closed until they're done. So I think I'm having the spasms cuz I'm not working out and the muscles are getting tight.

Does anyone else wanna take a stab at why they think this is happening?
 

Nailbomb

I'm just really nice.
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#2
Leg pain usually occurs when a muscle tries to do more work than it has the strength and flexibility to handle. It could also be due to dehydration, or a lack of potassium.
 
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#3
yeah so eat bananas drink plenty of water and go joggin while the gym is closed. or go swimmimg that will help too to keep your legs working
 

ChilianFuckFace

Banned - What an Asshat!
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#4
No clue. But you can always go running while they move all the equiptment. So you don't loose the practice of exercising.
 
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#5
take up some sport activity like tennis or golf or some thing that is exerciseing ur muscle but you also find relaxing
 

Icarus

(╯°□°)╯︵ ┻━┻
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#6
I rarely get Charlie Horses, but when I do, I just put pressure on the leg and it goes away in seconds.
 

Piro

From appaled to applauding, controversy.
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#7
magnolia said:
I've been getting them a lot lately. And yesterday I was just standing talking to the girls next door and my foot started spasaming really badly and it hurt like a bitch.

I think it's cuz I was working out every other day, but because they built a new work out facility they're moving all the equipment and it's closed until they're done. So I think I'm having the spasms cuz I'm not working out and the muscles are getting tight.

Does anyone else wanna take a stab at why they think this is happening?
you've really been in the wars lately. i hope your luck improves.
 

magnolia

Postaholic
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#8
Piro said:
you've really been in the wars lately. i hope your luck improves.
Thanks. I know. I've just had bad luck. Hopefully things will look up.