WTF ... IS WTF!?
We are a collective of people who believe in freedom of speech, the rights of individuals, and free pancakes! We share our lives, struggles, frustrations, successes, joys, and prescribe to our own special brand of humor and insanity. If you are looking for a great place to hang out, make new friends, find new nemeses, and just be yourself, is your new home.

WTF Fitness: workouts, diet, supplements etc


Dropped some processed crap from my diet, have been playing basketball occasionally with my dad, and am taking care of a pretty hefty client at work (which leaves me quite sore), so I'm now actually forced to exercise :roflmao:

Plant-based, sugar-free, and raw when possible. I supplement with tumeric, this generic version of Juice Plus, and 5-htp for Pure O.